Well we are all deep in lock down. But for me, I am taking the advice of Pam Gregory, and treating this as my organised Retreat, where I can go within and take time to appreciate nature. Today, while painting the fence down by our jetty, I saw my first Red Admiral of the year. […]
February was a difficult month for me so no posting for the Nature Journal. It seems like it’s been raining and windy since October last year and here we are on 15th March 2020 and still more wind and rain. However, in between the showers I was able to take a few photos. The cover […]
What a fabulous ceremony we had last night, 5/6/19 and thank you Tash from Drum Fun, for posting the lovely video of the event on Facebook. For those who couldn’t attend, Susan, Laura, Tash and I drummed past healing energy, followed by future healing energy to the boys who left Poole on 5/6/1944. Each year […]
I really love my walks in nature and Walking Meditation is used in Mindfulness, to help reduce stress. So on Saturday, I decided to practice what I preach and to take a walk back home from Poole Town Centre, via the Shoreline and Upton Park. (It took me 1 hour 15 mins). This allowed me […]