Happy New Year to you all from beautiful Cornwall (albeit belated). Several people have queried as to why I have not been active on my website. Well the reason is, in February 2023, the builders cut through my internet cable and I also no longer had a desk top to use. But all OK now […]
Well we are all deep in lock down. But for me, I am taking the advice of Pam Gregory, and treating this as my organised Retreat, where I can go within and take time to appreciate nature. Today, while painting the fence down by our jetty, I saw my first Red Admiral of the year. […]
As many of you know, I have been suffering from lower back pain and took the plunge to visit Mark at our local Osteopath. The root cause is my nervous system/stress (I wonder why?), so I took Mark’s advice and this morning went for a walk in nature at 6.15 am. Many of you may […]