I have just had the honour of meeting and working with an amazing lady who is a water colour and acrylic artist who passionately introduces colour expression into her art, awakening the mindfulness in herself and others around her, and generating a feeling of internal positivity, balance, love, healing and enlightenment. She not only teaches and […]
I enjoyed a fabulous evening yesterday at Crones Corner with Shamanic Willow. It was Dark Moon and we went on the land and visited a stream. It was there I was able to connect to Mother Earth and to be told, don’t try to fight this, accept, surrender and go with the flow, as this […]
I really love my walks in nature and Walking Meditation is used in Mindfulness, to help reduce stress. So on Saturday, I decided to practice what I preach and to take a walk back home from Poole Town Centre, via the Shoreline and Upton Park. (It took me 1 hour 15 mins). This allowed me […]
Thank you soooo much Laura for sharing with me your photos of me soaking up the healing energy of Oak Woman. And all the time, the Morgens were watching over us. And thank you Laura for listening. I needed to talk. Blessed Be
As many of you know, I have been suffering from lower back pain and took the plunge to visit Mark at our local Osteopath. The root cause is my nervous system/stress (I wonder why?), so I took Mark’s advice and this morning went for a walk in nature at 6.15 am. Many of you may […]