This message came to me a couple of days ago, and I scribbled some notes down so I wouldn’t forget. This always seems to happen in the early hours.
I was messaging a dear friend this morning, to check out how she was doing and her response just propelled me to put this all together. I haven’t put this on a video, because I actually meditate at the same time as I am recording it! So basically, I am sharing with you my meditation. Hope that makes sense!
Don’t forget to do your grounding meditation first and as always, I have created Sacred and Protected space for us. Enjoy.
Keep safe, keep well